Antique Avudaiyar Ponni Avudaiyar ponni rice is prepared from the paddy which is grown in the region of Avudaiyar Kovil in Tamilnadu. This paddy is from the Cauvery river delta region whose rich alluvial soil gives the rice a distinctive taste and flavor. This paddy is cultivated in red soil. Avudaiyar ponni is particularly rich in niacin, giving 4 milligrams, or 23 percent of the daily recommended intake in 1 measure of cooked rice. You’ll get additionally, 19 percent of the everyday required intake of vitamin B-6. This quantum is about twofold the quantum you would get from non-improved white rice. Your body needs B vitamins to process sustenance into vitality. Besides it gives additional benefits like secretion of hormones and neurotransmitters. Vitamin B-6 expels the amino corrosive homocysteine from your circulatory system by transforming it into different substances. This helps keep your heart healthy; abnormal amounts of homocysteine are related with an expanded danger of cardiovascular infection. Package Size : 5kgs,10kgs & 25kgs.